IS CRAMP DISRUPTING YOUR SLEEP?
Join the thousands of cramp free sleepers with the UK’s leading non-invasive solution to night-time foot and leg cramp.
AND the only product registered with the MHRA as a class 1 medical device.
NO PILLS, NO POTIONS, NO FUSS!
"These pouches are MAGIC, I get cramp in my feet quite a lot! I do have quinine tablets from the drs, but they stress that they should not be taken over long periods, so these pouches are an absolute God send for me. I just wish I had found them earlier." V.Jane
Two Simple Steps
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Step One
Remove cotton pouch from travel pack.
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Step Two
Place pouch in bed near feet; on top of the base sheet, under your top sheet or duvet.
Frequently Asked Questions
How Does it Work?
Research in Wisconsin USA suggests that a scent ion may be responsible for alleviating the pain associated with muscle cramps.
How Effective is it?
Used for centuries, this is a popular traditional remedy from the South of France. Nevertheless, the best measure of efficacy comes from our customers. Scroll down the page to see what they have been saying.
How Long Does it Last?
For most people the pouches are at their most effective for approximately 6 months. This is very dependant on the environment it is in. Many customers have told us that their pouches have lasted much longer. What we say is, if you feel that the pouch is not effective anymore, then it is probably time to renew.
Is foot & leg cramp keeping you up at night?
Suffering from foot and leg cramp is an utterly miserable experience.
Your precious sleep disrupted by what can be a debilitating drawn out excruciating pain.
There are many studies offering explanations as to why people suffer from night-time cramp and many medicines, pills and potions on the market purporting to help.
But, if you are not keen on the idea of popping pills of unknown ingredients, this is the most brilliant form of relief that works for so many!
Goodnight Cramp™ Pouch
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Don't just take our word for it
"I even take it on holiday with me"
"I can't say I'm a regular sufferer of night-time muscle cramps, but I do get them, and when I do, it's the most painful experience. I bought a Goodnight Cramp pouch, recommended to me by a member of my golf club. If ever I feel the onset of cramp, I touch the pouch with my foot, and it works! I now keep it in my bed and even take it on holiday with me."
"It has literally changed my life"
"Ever since pregnancy, I struggled dreadfully with night-time muscle cramps. It was absolutely horrendous! Every night it would start in my toes, then feet, until my whole leg would twist around with cramp. I tried everything! The effects of sleep deprivation were seriously taking their toll. I heard about the cramp remedy from an uncle, and with a large amount of scepticism, I tried it. I could not believe it worked! So much so, it has literally changed my life."
"After taking quinine tablets for seven years, I no longer have to"
"With my heart condition, I have to take a lot of medication. I think it's the medication that started my muscle cramps, which are particularly bad at night. I used quinine tablets to ease the cramp, but this is not ideal with a heart condition. My daughter bought me a Goodnight Cramp pouch to try, and after taking quinine tablets for seven years, I no longer have to. The pouch is absolutely brilliant."